With Gen Kelsang Delek
Gen Delek will give a step-by-step presentation of all the essential stages of preparing for meditation.
She will demonstrate how to set up a shrine, how to make offerings, how to sit in the correct meditation posture, how to use mala (prayer beads) and other simple Buddhist rituals. She will explain the role of prayers and the importance of developing faith in Buddha. This class will provide you with the whys, how to, and the confidence for you to design your personal sacred space for yourself.
This rarely given course will be of interest to everyone who wants to deepen their meditation practice.
Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.