The Power of Patience

Patience is an inner strength that enables us to accept and grow from whatever life throws at us.  Without cultivating patient acceptance, we remain vulnerable to anxiety and frustration, and it is difficult for us to maintain peaceful relationships with others.

If on the other hand, if we understand what true patience is and its extraordinary power and value, we will be confident to practice patience in daily life.

In this course we will explore Buddhist teachings and meditations which are practical methods for practicing patient acceptance.  By using these methods in our daily life, we will develop inner peace that cannot be disturbed by changing conditions.

Join us in learning how empowering and liberating true patience can be!

This course is open to everyone and everyone can benefit from it.


Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.

  • When

    Saturday, May 7
    1:00pm – 2:30pm

    These occasional online courses are open to everyone.

  • Where

    This course is online

  • Cost


    Free for members

  • How to register

    Members register by emailing

    Non-members please register using the button below

    The link to access the course on Zoom will be sent to you on Friday.

    Please note: our system is not automated so you will not receive an immediate response to your registration.

    Need help? Phone 604 853 3738 or email


Choose a date


The best way to take advantage of our courses and classes.

KMC Fraser Valley has 3 levels of membership. Find out more here.


The catchment area for our classes includes the Fraser Valley, Surrey, the Okanagan and the Shuswap.

If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at Bodhichitta KBC

If you live elsewhere, please click this link for your nearest meditation Centre.