Take 30 minutes to relax, unwind and create some inner space and clarity in your mind
Gen Delek and other Teachers will guide different meditations each week that you can listen to in your own time, whenever you want
Everyone is welcome
Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.