The magical practice of taking and giving

Sat & Sun, August 22 & 23
A weekend retreat with Gen Kelsang Delek

This ancient meditative practice is the best way to transform all types of difficulty — such as pain, illness, and anxiety — into spiritual growth.  Once we learn this practice, every breath we take can be meaningful.

These meditations heal both body and mind, increase our ability to take on challenges, and help us to develop the supreme good heart of a Bodhisattva.

Join us online for this weekend retreat with Gen Delek

  • Schedule

    Saturday & Sunday

    Break (20 mins)
    Lunch break (45 mins)

  • Cost

    Full weekend: $60
    Sat or Sun only: $35

    Livestream members
    Full weekend: $30
    Sat or Sun only: $18

    General and Study Program members
    $15 (Sat or Sun only: $10)

  • How to register

    Register using the buttons below

    You can register any time up until 30 minutes before the retreat starts. If you register after that, our volunteers will not have time to send you the link!

    After you have registered, you will be sent a link to access the retreat on Zoom.

    The link will be available for you to attend the retreat any time up until Wed, August 26


KMC Fraser Valley has 3 levels of membership

Our new Livestream Membership @ $40 a month is a great way to take advantage of our online classes. Weekday classes are free and most weekend events are half price with this membership.

If you are experiencing financial hardship and would like a further discount, please contact Virginia:


This course is open only to those in our usual catchment area (Fraser Valley, Surrey, Okanagan).

If you live in the Vancouver area, you’ll find online classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find online classes at Bodhichitta KBC

If you live elsewhere, please click this link for your nearest meditation Centre.