Tuesday evening classes
Tuesdays, 7:00pm – 8:30pm
Teacher: Gen Kelsang Delek. Sometimes a guest teacher will take the class.
Learn to meditate and overcome stress, improve your relationships, solve daily problems and find inner peace.
Meditation is a simple, natural and effective way to find better health and real happiness.
Each class is self-contained and you are welcome to attend any class at any time. No pre-registration is required. Everyone is welcome!
Kadampa Meditation Centre Fraser Valley
Unit 106 – 31581 South Fraser Way
Gen Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.