A short course on transforming difficulties

with Todd Arseneau

Anxiety, worry and frustration are one reaction we can have when things go wrong in our life.

Or we can happily and courageously embrace the difficulties and transform them into opportunities for spiritual growth.

Todd Arseneau will explain and guide meditations on how we can do this practically and effectively. In this way, no situation will be able to get us down. Instead we will remain buoyant and flexible even in the face of the most difficult times. Remember …

Circumstances or other people have no power to make us feel bad

Geshe Kelsang Gyatso, How to Solve our Human Problems


Todd Arseneau studies on the Teacher Training Program at KMC Fraser Valley. He is a down-to-earth, practical teacher with many examples from his experience with applying meditation in daily life as a school teacher and father of 2 boys.

  • When

    Saturday, March 20
    10:00am – 12:30pm

    The recording will be available on demand for one week

  • Cost

    Non members

    Livestream members

    General and study program members
    No charge

  • How to register

    Register using the buttons below.

    Attending the livestream course: please try to register by Friday. If you register on Saturday, our registrar may not have time to send you the link!

    Watching the recording: you may register any time up until Saturday 27th.

    After you have registered, you will be sent a link to access the course on Zoom.


KMC Fraser Valley has 3 levels of membership

Our new Livestream Membership @ $40 a month is a great way to take advantage of our online classes. Weekday classes are free and most weekend events are half price with this membership.

If you are experiencing financial hardship and would like a further discount, please contact Michele: ad@kmcfv.ca


This course is open only to those in our usual catchment area (Fraser Valley, Surrey, Okanagan).

If you live in the Vancouver area, you’ll find online classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find online classes at Bodhichitta KBC

If you live elsewhere, please click this link for your nearest meditation Centre.