A short course on transforming difficulties
with Todd Arseneau
Anxiety, worry and frustration are one reaction we can have when things go wrong in our life.
Or we can happily and courageously embrace the difficulties and transform them into opportunities for spiritual growth.
Todd Arseneau will explain and guide meditations on how we can do this practically and effectively. In this way, no situation will be able to get us down. Instead we will remain buoyant and flexible even in the face of the most difficult times. Remember …
Circumstances or other people have no power to make us feel bad
Geshe Kelsang Gyatso, How to Solve our Human Problems