About the classes

Join Kadampa meditation teacher, Jill Arseneau, who will explain from the book Modern Buddhism: the path of compassion and wisdom how to build a foundation for the spiritual path, how to progress on that path and how to complete it. With compassion and wisdom we can solve all our daily problems and accomplish the real meaning of our human life, and like two wings of a bird they will enable us to reach enlightenment quickly.

These classes are perfectly suited for those seeking solutions within Buddhism, as well as for encouraging practitioners of all faiths to deepen their understanding and practice of the spiritual path.


Jill Arseneau is a member of the Teacher Training Program and has been studying, meditating and teaching at Kadampa Meditation Centre for many years.  As a wife and mother of 2 boys, she has a wealth of practical, real-life examples and a deep understanding of Dharma that bring her teachings to life.

Subjects & dates

May 11 – Controlling our mind with Lamrim

Everyone needs to make their life happy and meningful, to solve temporarily their human problems and ultimatelyto find pure and everlasting happiness. We can accomplish this through Buddha’s Lamrim teachings from which we learn to control our anger, attachment, jealousy, and especially ignorance.

May 18 – What is meditation and how does it help?

We want to be happy all the time, even during our dreams. How can we do this. Through training in meditation. Meditation makes our mind become peaceful, and when our mind is peaceful we are happy all the time, even if our external condition are poor.

May 25 – What is the real meaning of human life?

Material possessions, reputation, good looks, power, excitement, adventure, and relationships can make us superficially happy for a short time, but they can never give us the real happiness that in our hearts we long for. This we can find only through authentic spiritual practice.

June 8 – How awareness of death enriches your life

Although we usually do not like to think about death, Buddha says awareness of our mortality is the best way to make our life truly meaningful. Meditating on death opes the door to the spiritual path.

Modern Buddhism

The eBook edition of Modern Buddhism – The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso. The author says…

Through reading and practicing the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time.

So that these benefits can pervade the whole world, Geshe Kelsang wishes to give this eBook freely to everyone. If you continually read and practice the advice in this book, eventually your problems caused by anger, attachment and ignorance will cease.

Please enjoy this special gift from Geshe Kelsang Gyatso, who dedicates…

May everyone who reads this book experience deep peace of mind, and accomplish the real meaning of human life.

The paper edition can be found here: Tharpa Publications

  • Cost

    $12 per class
    Free for members

  • Attending in person

    THIS IN-PERSON OPTION IS SUSPENDED UNTIL FURTHER NOTICE following the orders of the Provincial Health Officer. Thank you for your understanding.

  • How to Register

    Register using the button below.

    You can register any time up to 30 before the event begins. If you register after that our volunteers will not have time to send you the link.

    Please note that our system is not automated. You will not recieve the link immediately as we depend upon our volunteers to send the links. Please know that we have your registration and the link will be sent to you before the event begins.

    Recordings of GP classes will be available for 3 days.


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The best way to take advantage of our courses and classes.

KMC Fraser Valley has 3 levels of membership. Find out more here.


This course is open only to those in our usual catchment area (Fraser Valley, Surrey, Okanagan).

If you live in the Vancouver area, you’ll find online classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find online classes at Bodhichitta KBC

If you live elsewhere, please click this link for your nearest meditation Centre.