Meditation for everyone: beginners & experienced

Meditation makes our mind calm and peaceful, and what could be more helpful than a calm and peaceful mind in these difficult times? Please join us for these meditation classes – everyone is welcome and everyone can benefit from them.

Following Covid-19 guidance from the BC government, our classes are currently available only online.

Special week of Tara prayers

For KMC Fraser Valley May 7-14
Everyone is welcome

How to beat anxiety & depression

Wed livestream

Vajrasattva retreat

3-6 May

The Art of Positive Thinking

Sat, May 15

Weekly classes

Ancient wisdom for modern life

Lamrim meditations from The New Meditation Handbook with Kadampa Teacher, Jill Arseneau.
LIVESTREAM ONLY at least until Nov 23rd

Happiness from within
Practical, modern Buddhism classes taking a different theme each month with Resident Teacher, Gen Delek.
LIVESTREAM ONLY

Happiness from within
Recorded class from Wednesday, available all day Fri and Sat each week.
Practical, modern Buddhism classes taking a different theme each month with Resident Teacher, Gen Delek

Becoming a Bodhisattva
In-depth teachings from Guide to the Bodhisattva’s Way of Life by Shantideva with Resident Teacher, Gen Delek.
LIVESTREAM AND RECORDED

Foundation and Teacher Training Programs

Study programs that require enrolment

International Festivals

Free resources

podcasts, eBooks, videos, and more …

Tharpa Publications     New Kadampa Tradition