Meditation for everyone: beginners & experienced

Meditation makes our mind calm and peaceful, and what could be more helpful than a calm and peaceful mind in these difficult times? Please join us for these meditation classes – everyone is welcome and everyone can benefit from them.

Following Covid-19 guidance from the BC government, our classes are currently available only online.

Simply Meditate

30 minute guided meditations
for you to enjoy on demand, any time

Happiness Matters

June meditation classes

A Walk in the Park

Sun, June 6
4th Annual Fundraiser Walk!

Accomplishing the Perfection of Wisdom

Empowerment of Prajnaparamita
Sat, June 26

Weekly classes

Ancient wisdom for modern life

Lamrim meditations from Modern Buddhism with Kadampa Teacher, Jill Arseneau.
ONLINE ONLY

Happiness from within
Practical, modern Buddhism classes taking a different theme each month with Resident Teacher, Gen Delek.
ONLINE ONLY

Happiness from within
Recorded class from Wednesday, available all day Fri and Sat each week.
Practical, modern Buddhism classes taking a different theme each month with Resident Teacher, Gen Delek

Becoming a Bodhisattva
In-depth teachings from Guide to the Bodhisattva’s Way of Life by Shantideva with Resident Teacher, Gen Delek.
LIVESTREAM AND RECORDED

Simply Meditate

30 minutes guided meditations on demand with Gen Delek and other Teachers

Foundation and Teacher Training Programs

Study programs that require enrolment

Don’t miss the Canadian National Festival and Public Talk:

Living the Life you Long For

Online Public Talk
with Gen-la Khyenrab
June 9

Canadian National Festival

with Gen-la Khyenrab
online June 11-15

International Festivals

Free resources

podcasts, eBooks, videos, and more …

Tharpa Publications     New Kadampa Tradition