MEDITATION AND MODERN BUDDHISM

SURREY|THE FRASER VALLEY|THE OKANAGAN

Seeking peace? We’ve got you covered! Meditation is a practice open to everyone. It can help you find inner calm, develop a positive perspective, and build resilience in everyday life. In our weekly meditation classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions.

Weekly Meditation Classes

Mission

Mondays
7:00-8:15pm

Abbotsford

Tuesdays
7:00-8:15pm

South Surrey

Wednesdays
NEW TIME
6:00-7:15pm

Salmon Arm

Thursdays
7:00-8:00pm

Courses & retreats

A Buddhist Perspective on Aging

February 21

The Peace of Concentration

March 13-15

Why Anger Doesn’t Work

April 5

Looking ahead!

See our 2025 year at a glance

The Next Step

Why not try the Foundation Program?

Enjoyable, engaging, thought-provoking study and meditation program with like-minded spiritual friends

In Abbotsford and Salmon Arm

Find out more

International Festivals

Do you know? KMCFV is part of a global community of Meditation Centres and Temples all working for world peace. Learn more by clicking the icon below!