When
Sunday, June 2
2:000pm – 4:00pmWhere
Update! Due to a recent fire at Kariton Gallery in Abbotsford, this short course is now being offered in Mission:
Chartwell Cedarbrooke Chateau
Exercise Room (downstairs…please look for the signs to help you find the room)
32331 7th Avenue, Mission
Directions to Cedarbrooke can be found here.
Cost
$20 for Non-members
Free for membersBooks
These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition – International Kadampa Buddhist Union.
A selection of his books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.
What to expect at a class
Every class includes two meditations, practical advice from Gen Delek, and time for questions and refreshments.
Kariton Gallery is the perfect place to meditate! It is peaceful and quiet, situated in the beautiful surroundings of Mill Lake Park.
How to register
Non-members can pre-register using the yellow “Pay Now” button below, or you can pay at the door.
Members are welcome to register by emailing registrar@kmcfv.ca Thank you!
Please note that members are welcome to attend in person or via livestream. Please visit our membership page for further information about the benefits of membership 🙂
Letting Go of Negative Thinking
In daily life, it is easy to become overwhelmed by negative thoughts and unhappy feelings. There are countless situations that we find difficult or challenging, and without methods to protect our mind, we can easily feel stressed, anxious or angry. In this class, Gen Delek will lead meditations and teachings that help us let go of negativity and respond to life’s difficulties with more positive, constructive, and happy minds.
Please note: livestream of this course is available for Centre members only. Find out more about membership here
Teacher
Gen Kelsang Delek, the Resident Teacher of KMC Fraser Valley, is a senior Teacher in the New Kadampa Tradition. She has been a Kadampa Buddhist nun and Teacher under the guidance of her Spiritual Guide, Geshe Kelsang Gyatso, for almost 30 years and has been the Resident Teacher at Kadampa Centres in Canada, Japan and the UK.
