Meditation in Vernon

Friday evening classes

  • When

    Friday, November 24 7:00-8:15pm: Becoming A Friend Of The World

  • Where

    Vernon Centre for Spiritual Living

    2913 29th Avenue

    Vernon, BC
  • Cost

    Non members
    $15/Class or $36 for the Series

    Classes are free for Centre members.

    How to become a member

  • How to register

    You may register and pay the class fee at the yellow “Pay Now” button below. You may also pay at the door. If you have any questions about registration, please email

Vernon Fridays

Registration and Payment

Becoming A Friend Of The World

This class will inspire us to practise the Bodhisattva’s way of life. A Bodhisattva is a friend of the world who, motivated by compassion, seeks enlightenment to benefit all living beings without exception. Their way of life is characterised by six practices known as the six perfections: giving, moral discipline, patience, effort, concentration and wisdom.

We will look closely at several of these essential practices and be inspired to integrate them into our busy daily life. By training in these perfections, we will discover a life of great meaning and benefit. Our ordinary way of life will become the Bodhisattva’s way of life, and just by our example we will have a profound effect on those around us.

This class will comprise practical teachings and meditations.

Everyone is welcome!


Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.


The best way to take advantage of our courses and classes.

KMC Fraser Valley has 3 levels of membership. Find out more here.


If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.