Peaceful Mind, Peaceful World

half-day meditation course

We all have the potential for inner peace. By learning to meditate we create peace within our own mind and understand from our own experience that when we’re peaceful, we’re happy. And when we’re happy, this positively affects everyone around us.

In this way a peaceful mind creates a peaceful and harmonious family, community, workplace, society … eventually world.

Discover the power of your peaceful mind! This course is designed for beginners as well as those with some experience. Everyone is welcome to this inspiring, uplifting morning.


Gen Kelsang Delek is the Resident Teacher of KMC Fraser Valley. Her extensive experience and excellent example are well appreciated by her students. With her practical approach and clear explanations of even the most profound of Buddha’s teachings, Gen Delek inspires us to put Dharma into practice in our daily lives.

  • When

    Saturday, January 20th

  • Where

    Matsqui Centennial Auditorium Foyer
    32315 South Fraser Way
    Abbotsford, BC

  • Cost

    Free for members (interested in membership–learn more here)
    Includes delicious refreshments

  • What to expect at the course

    Gen Delek will teach and guide meditations on this course. It will be divided into two parts, each with 2 meditations and a talk. There will be a break in the middle with delicious refreshments.

    The aim of the course is to give participants practical tools to take away with them in the form of meditations and daily life practice, that will help to create happiness in our life.

    A selection of books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.

    There is no need to wear special clothing and seating is in chairs. We look forward to seeing you there!

  • How to register

    Non-members Please pre-register using the yellow button below.
    Members Please pre-register by emailing
    Space is limited so be sure to book early to guarantee a seat.



The best way to take advantage of our courses and classes.

KMC Fraser Valley has 2 levels of membership. Find out more here.


If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.