• When

    Saturday, November 9th

    10:00am-12:30pm

  • Where

    Chartwell Cedarbrooke Chateau
    Theatre Room (second level)
    32331 7th Avenue, Mission

    Directions to Cedarbrooke can be found here.

  • Cost

    $30 for non-members

    Free for members in person and via livestream (livestream is available for members only)

    To explore the benefits and levels of membership we offer, please click here.

  • Books

    These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition  – International Kadampa Buddhist Union.

    A selection of his books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.

  • What to expect at this course

    This course will include several meditations, teachings, and opportunities to ask questions. We will also have a break that includes lovely refreshments.

    We sit in chairs for meditation, so there is no need to bring a meditation cushion (unless you wish to).

  • How to register

    Non-members can pre-register using the buttons below, or you can pay at the door. If you preregister, your PayPal receipt is your confirmation of registration 🙂

    Members do not have to pre-register; they will receive a livestream link to the course as part of their membership.

    If you have any questions, please contact registrar@gmail.com.

Registration

Grief

The experience of loss is universal, and grief is a natural response. Grief is painfully familiar to most of us, and it challenges our well-being.

The end of a relationship, separation from loved ones, or the death of a friend or relative can leave us feeling devastated – as if we can never find a way back to a balanced and peaceful mind. The effect of such events can dominate our life for much longer than we wish.

This course will explain methods to deal with the inevitable winds of change and loss in our lives – so we can understand and move through our grief, heal our pain, and find renewed purpose and meaning.

This course includes teachings and guided meditations. No previous experience is necessary. Everyone is welcome!

Teacher

Gen Kelsang Delek, the Resident Teacher of KMC Fraser Valley, is a senior Teacher in the New Kadampa Tradition. She has been a Kadampa Buddhist nun and Teacher under the guidance of her Spiritual Guide, Geshe Kelsang Gyatso, for almost 30 years and has been the Resident Teacher at Kadampa Centres in Canada, Japan and the UK.

MEMBERSHIP

The best way to take advantage of our courses and classes.

KMC Fraser Valley has 2 levels of membership. Find out more here.

FIND A CENTRE NEAR YOU

If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.