Transforming our Life with Meditation
These Sunday morning classes with Todd are truly transformational. Based on the book How to Transform Your Life, he will explain ways of looking and being that make us happy – and by passing it forward, we bring happiness to others, too. By practising these meditations – both on the meditation cushion and in our busy daily life – we will improve our health and wellbeing, and our relationships with others.
Classes begin September 10. Please note the new class time: 12:00pm-1:00pm.