The magical practice of taking and giving

Sat & Sun, August 22 & 23
A weekend retreat with Gen Kelsang Delek

This ancient meditative practice is the best way to transform all types of difficulty — such as pain, illness, and anxiety — into spiritual growth.  Once we learn this practice, every breath we take can be meaningful.

These meditations heal both body and mind, increase our ability to take on challenges, and help us to develop the supreme good heart of a Bodhisattva.

Join us online for this weekend retreat with Gen Delek

Schedule & registration

Schedule for Saturday & Sunday (provisional – this may change a bit)

10am-11:10am 

Break (20 mins)

11:30am-12:45pm

Lunch break (45 mins)

1:30pm-2:30pm

Cost

Non-members TBA

Livestream members TBA

Other members* free
*General Program and Study Program members of KMC Fraser Valley

Once you have registered below, you will be sent a link for the Zoom meeting.
Please register at least 30 minutes before the course starts, to give our volunteers time to send you the link

Membership

KMC Fraser Valley has 3 levels of membership which you can find out about HERE

Our new Livestream Membership @ $40 a month is a great way to take advantage of our online classes. Weekday classes are free and most weekend events are half price with this membership.

If you are experiencing financial hardship and would like a further discount, please contact Virginia: ad@kmcfv.ca

Find a Centre near you

The classes on this website are open only to those in our usual catchment area (Fraser Valley, Surrey, Okanagan).

If you live in the Vancouver area, you’ll find online classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find online classes at Bodhichitta KBC

If you live elsewhere, please click this link for your nearest meditation Centre.