• When

    Saturday, April 12
    10:00am-2:30pm

    Schedule

    10:00am-12:30pm Teaching and Meditations

    12:30pm-1:30pm Lunch

    1:30pm-2:30pm Walk (please join us if you are able to)

  • Cost

    Non-members: $35 (course fee includes a lovely vegetarian lunch)

    Members: $5 (course fees are included in your monthly membership; the $5 is a modest fee for a wonderful, healthy lunch)

  • Books

    These courses are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition  – International Kadampa Buddhist Union.

    A selection of his books will be on sale at the course, such as How to Transform Your Life, which you can also download as a free eBook.

  • What to expect at a class

    This course includes teachings, meditations, and practical advice from Gen Delek.

    We are also serving a delicious vegetarian lunch…yum!

  • How to register

    You may pre-register and pay by clicking on the yellow “Pay Now” button below, or you may pay at the door.

    If you wish to pay at the door, please let us know you are coming, so we can include you in lunch, by emailing registrar@kmcfv.ca  Thank you!

Half Day Course with Lunch

Registration and Payment

Digital Detox

Experience the transformative power of meditation to help us relax, destress, and discover a more peaceful mind. With a less distracted mind, we can create powerful intentions for change.

Join us in the beautiful and peaceful space of Derek Doubleday Arboretum where Gen Kelsang Delek will share practical techniques and strategies to bring mindfulness and intention to your digital life.

No previous experience with meditation is required. Everybody is welcome!

Teacher

Gen Kelsang Delek, the Resident Teacher of KMC Fraser Valley and KMC Vancouver, is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU). She has been a Kadampa Buddhist nun and Teacher under the guidance of her Spiritual Guide, Venerable Geshe Kelsang Gyatso Rinpoche, for almost 30 years and has been the Resident Teacher at Kadampa Centres in Canada, Japan and the UK.

MEMBERSHIP

The best way to take advantage of our courses and classes.

KMC Fraser Valley has 2 levels of membership. Find out more here.

FIND A CENTRE NEAR YOU

If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.