• When

    Tuesdays
    7:00-8:15pm

  • Where

    In person at Kariton Art Gallery

    2387 Ware Street, Abbotsford, BC

    And livestreamed for KMCFV members at the usual link 🙂

  • Cost

    $16 per class

    $36 for a 3-class pass

    $48 for a 4-class pass

    $60 for 5-class pass

    Multiple-class passes give you a 25% discount

    Free for members

  • Books

    These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition  – International Kadampa Buddhist Union.

  • How to register

    Non-members may register and pay at the door, or you may register and pay at the yellow “Pay Now” button below.

    Members do not need to register. This class is included in your membership 🙂

Registration

Choose an option

Inspiring Solutions for Difficult Times

This series shows us how to take life’s adversities and transform them into spiritual growth. This ability is vital since we are constantly surrounded by difficulties, like a candle flame exposed to the wind, blown first from this direction, then from that. There is no way of avoiding difficult situations, but if we can change our attitude towards them they will no longer be problems for us. Instead of allowing adversities to make us unhappy and discouraged we can use them to enhance our experience of the spiritual path, and thereby maintain a peaceful and balanced mind all the time.

March 24: The power of compassion

March 31: Immeasurable love

April 7: Learning to surf – how to ride the waves of life

April 14: Acceptance

April 21: Compassion in action

April 28: The Buddhist way of loving kindness–with Jill Arseneau

The Essentials of Buddhist Meditation

This course is a practical and inspiring guide to Buddhist meditation. Based on The New Meditation Handbook, we will take an in-depth look at why we meditate, how meditation works, and explore some essential Buddhist concepts that empower our meditation practice.

Take your meditation practice to the next level! Develop confidence in your ability to change your mind through meditation and experience real happiness that you can share with others.

May 5: No Class due to the Canadian National Festival

May 12: Finding happiness from within

May 19: What is meditation?

May 26: What is the mind?

June 2: Karma: the law of cause and effect

June 19: Understanding samsara

June 16: How to meditate: a guide

June 23: The peace of concentration

Teacher

Gen Kelsang Sanden is a senior Teacher in the New Kadampa Tradition. Well loved for his compassion, sense of humour and the clarity of his teachings, he has been a Kadampa Teacher and monk for more than 20 years.

MEMBERSHIP

The best way to take advantage of our courses and classes.

KMC Fraser Valley has 2 levels of membership. Find out more here.

FIND A CENTRE NEAR YOU

If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.