When
Mondays
7:00pm – 8:15pmWhere
January and February
Classes will be live-streamedFrom late February onwards
we’ll be back at
Chartwell Cedarbrooke Chateau
Theatre Room (Second Level)
32331 7th Avenue, Mission
Directions to Cedarbrooke can be found here.
Cost
$16 per class
$36 for a 3-class pass
$48 for a 4-class pass
$60 for 5-class pass
Multiple-class passes give you a 25% discount 🙂
Free for members
Books
These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition – International Kadampa Buddhist Union.
A selection of his books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.
What to expect at a class
Every class includes two meditations, practical advice, and time for questions and refreshments at the end.
Chartwell Cedarbrooke Chateau’s Theatre room is a comfortable and peaceful place to meditate. The public is welcome to attend these classes in this lovely venue.
How to register
You can pre-register using the yellow “Pay Now” button below, or you can pay at the door without registering ahead of time. Easy peasy!
Happiness Matters
Happiness is important. It’s important for our physical, spiritual and mental wellbeing. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness?
Everyone has the potential for deep and lasting happiness, and here is our chance to create it.
In this series of classes, we will explore through meditation and mindfulness 4 simple attitudes that will bring us the happiness that we are all, in our heart of hearts, seeking.
These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.
We are very fortunate to have Gloria Borrows teach our Monday evening classes in January and February. We hope you will enjoy them.
January 19: Gratitude
January 26: Acceptance
February 2: Hope
February 9: Living in accordance with reality
February 16: No Class Due to Family Day
Teacher
Gloria Borrows has been studying and practicing Kadampa Buddhism for many years. She has a kind, patient heart that shines through in her clear, inspiring teachings.
