• When

    Classes return on September 10th. We look forward to seeing you then! 🙂

    Wednesdays

    7:00-8:15pm

  • Where

    Elgin Park Secondary School
    (in the library on the 2nd floor)
    13484 24th Ave
    South Surrey
    V4A 2G5

  • Cost

    $16 per class

    $36 for a 3-class pass

    $48 for a 4-class pass

    $60 for 5-class pass

    Multiple-class passes give you a 25% discount 🙂

    Free for members

  • Books

    These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition  – International Kadampa Buddhist Union.

    A selection of his books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.

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  • How to register

    You can pre-register using the buttons below or you can pay at the door without pre-registering 🙂

Surrey Wednesdays

Choose an option

Guide to a Joyful Life

Each and every one of us has the capacity to experience deep inner peace and joy. But how do we actually do this? We tend to look for happiness outside ourselves, in our possessions, relationships and so on, but is this search ever entirely satisfying? By learning and practising Buddhist methods and meditations, it is possible to find within ourselves the inner peace and joy we’ve always longed for.

These classes are for everyone. They offer simple, practical methods to improve the quality of our lives and develop inner peace. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required. 

September 10: Finding happiness from a different source

September 17: Understanding our mind

September 24: Inspiring solutions for difficult times

October 1: Karma: the mechanics of cause and effect

October 8: Recognizing kindness: a meditation on love

October 15: The heart solution

Teacher

 

Gen Kelsang Sanden is a senior Teacher in the New Kadampa Tradition. Well loved for his compassion, sense of humour and the clarity of his teachings, he has been a Kadampa Teacher and monk for more than 20 years.

 

MEMBERSHIP

The best way to take advantage of our courses and classes.

KMC Fraser Valley has 2 levels of membership. Find out more here.

FIND A CENTRE NEAR YOU

If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.