When
Tuesdays
7:00-8:15pmWhere
In person at Kariton Art Gallery
2387 Ware Street, Abbotsford, BC
And livestreamed for KMCFV members at the usual link 🙂
Cost
$16 per class
$36 for a 3-class pass
$48 for a 4-class pass
$60 for 5-class pass
Multiple-class passes give you a 25% discount
Free for members
Books
These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition – International Kadampa Buddhist Union.
How to register
Non-members may register and pay at the door, or you may register and pay at the yellow “Pay Now” button below.
Members do not need to register. This class is included in your membership 🙂
Happiness Matters
Happiness is important. It’s important for our physical, spiritual and mental wellbeing. But what is the secret to happiness? How can we find the peace, contentment and mental equilibrium that contribute to our daily happiness?
Everyone has the potential for deep and lasting happiness, and here is our chance to create it.
In this series of classes, we will explore through meditation and mindfulness 6 simple attitudes that will bring us the happiness that we are all, in our heart of hearts, seeking.
These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.
Each class is self-contained, so you are welcome to join at any time. No previous experience is required.
January 13: Choose happiness!
January 20: A meditation for banishing the blues
January 27: Gratitude
February 3: Acceptance
February 10: Hope
February 17: Living in accordance with reality
Teacher
Gen Kelsang Sanden is a senior Teacher in the New Kadampa Tradition. Well loved for his compassion, sense of humour and the clarity of his teachings, he has been a Kadampa Teacher and monk for more than 20 years.
