When
Wednesdays
6:00-7:15pmWhere
Ocean Park Library
12854 17 Avenue, Surrey, BC
Cost
$16 per class
$36 for a 3-class pass
$48 for a 4-class pass
$60 for 5-class pass
Multiple-class passes give you a 25% discount 🙂
Free for members
Books
These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition – International Kadampa Buddhist Union.
A selection of his books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.
.
How to register
You can pre-register using the buttons below or you can pay at the door without pre-registering 🙂
The Essentials of Buddhist Meditation
This course is a practical and inspiring guide to Buddhist meditation. Based on The New Meditation Handbook, we will take an in-depth look at why we meditate, how meditation works, and explore some essential Buddhist concepts that empower our meditation practice.
Take your meditation practice to the next level! Develop confidence in your ability to change your mind through meditation and experience real happiness that you can share with others.
May 6: Finding happiness from within
May 13: What is meditation?
May 20: What is the mind?
May 27: Karma: the law of cause and effect
June 3: No class this evening!
June 10: Understanding samsara
June 17: How to meditate: a guide (last class before the Summer break)
Teacher
Gen Kelsang Sanden is a senior Teacher in the New Kadampa Tradition. Well loved for his compassion, sense of humour and the clarity of his teachings, he has been a Kadampa Teacher and monk for more than 20 years.
