When
Wednesdays
7:00pm – 8:15pmWhere
Chartwell Cedarbrooke Chateau
Fitness Room (Main Level)
32331 7th Avenue, Mission
Directions to Cedarbrooke can be found here.
Cost
$15 per class
$36 for 3 classes
$48 for 4 classes
Free for membersBooks
These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition – International Kadampa Buddhist Union.
A selection of his books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.
What to expect at a class
Every class includes two meditations, practical advice, and time for questions and refreshments at the end.
Chartwell Cedarbrooke Chateau’s Theatre room is a comfortable and peaceful place to meditate. The public is welcome to attend these classes in this lovely venue.
How to register
You can pre-register using the yellow “Pay Now” button below, or you can pay at the door without registering ahead of time. Easy peasy!
Awakening the Heart
When we have a strong loving mind, our whole experience of the world improves. In addition, others sense our love and respond to it. In this way, love has the power to transform our world.
Let’s gain experience of this extraordinary good heart of love. In this series we will learn time-honoured techniques for connecting to and deepening our experience of love.
Through this training, we gradually begin to feel close, warm and happy towards others, thereby experiencing joyful and loving minds throughout our daily life. These invaluable and practical meditations will give us hope in these troubled times and effective solutions to the challenges of our daily life.
These meditation classes consist of teachings, meditations and time for questions. They are suitable for complete beginners and those with some experience. Everyone is welcome.
October 2: From Head to Heart: How a Loving Mind Solves All Problems
October 9: What’s Holding Us Back? Overcoming Fault-finding Tendencies
October 16: Loving Skillfully: Dealing with Challenges in Our Relationships
October 23: Deepening Our Experience: Tapping into the Power of Love
Teacher
Todd Arseneau studies on the Foundation Program at KMC Fraser Valley. He is a down-to-earth, practical teacher with many examples from his experience with applying meditation in daily life as a school teacher and father of 2 boys.
