• When

    Mondays
    7:00pm – 8:15pm

    Please note: Mission classes are on a break from September 28-October 26 so our kind Teacher may attend the International Fall Festival. Please join us again on October 26th! 

  • Where

    In person at Chartwell Cedarbrooke Chateau
    Theatre Room (Second Level)
    32331 7th Avenue, Mission

    And livestreamed for KMCFV members

    Directions to Cedarbrooke can be found here.

  • Cost

    $16 per class

    $36 for a 3-class pass

    $48 for a 4-class pass

    $60 for 5-class pass

    Multiple-class passes give you a 25% discount 🙂

    Free for members

  • Books

    These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition  – International Kadampa Buddhist Union.

    A selection of his books will be on sale at the class, such as How to Transform Your Life, which you can also download as a free eBook.

  • What to expect at a class

    Every class includes two meditations, practical advice, and time for questions and refreshments at the end.

    Chartwell Cedarbrooke Chateau’s Theatre room is a comfortable and peaceful place to meditate. The public is welcome to attend these classes in this lovely venue.

  • How to register

    You can pre-register using the yellow “Pay Now” button below, or you can pay at the door without registering ahead of time. Easy peasy!

Mission Mondays

Registration and Payment

A Grateful Heart: Finding Happiness in the Life You Have

October 26: The Happiness of Gratitude…discovering the value of our precious human life and learning to cultivate gratitude

November 2: Why Me? Cultivating the Harvest of a Grateful Heart…understanding karma and how our actions create the causes of future happiness 

November 9: When Things Don’t Go Our Way…learning to transform difficulties into opportunities for inner growth

November 16: Appreciating the People in Our Lives…developing gratitude for the kindness of others and strengthening our connection with them

Teacher

Todd Arseneau has been practicing Buddhism for many years now. He is a down-to-earth, practical teacher with many examples from his experience of applying meditation in daily life as a school teacher and father of 2 boys.

MEMBERSHIP

The best way to take advantage of our courses and classes.

KMC Fraser Valley has 2 levels of membership. Find out more here.

FIND A CENTRE NEAR YOU

If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.