Introduction to Buddhism
Join us for an inspiring day for aspiring (and experienced) meditators and those who are curious about Buddhism.
If you have ever asked yourself…
Who is Buddha?
What can I learn from Buddha’s life and teachings about my potential for deep happiness?
Why do so many experts talk about the benefits of meditation?
How can I improve myself and the quality of my life?
…then this day course may be what you are looking for!
Join experienced Kadampa Buddhism meditators and teachers, Jill and Todd, as they share their wealth of experience and insight into the transformative and inspiring story of Buddha and his teachings—practical and beneficial wisdom for today’s world that you can apply to your own life.
Everyone is welcome! No previous experience is necessary.
Teachers
Jill Arseneau has been studying, meditating and teaching at Kadampa Meditation Centre for over 20 years. She has a wealth of practical, real-life examples and a deep understanding of Dharma that bring her teachings to life.
Todd Arseneau is a down-to-earth, practical and inspiring teacher. He loves the challenge of using the teachings of Buddha to change his mind and solve problems and is passionate about helping others to do the same.









