• When

    Tuesdays
    7:00-8:15pm

  • Where

    In person at Kariton Art Gallery

    2387 Ware Street, Abbotsford, BC

    And livestreamed for KMCFV members at the usual link 🙂

  • Cost

    $16 per class

    $36 for a 3-class pass

    $48 for a 4-class pass

    $60 for 5-class pass

    Multiple-class passes give you a 25% discount

    Free for members

  • Books

    These classes are an opportunity to get to know the books of Venerable Geshe Kelsang Gyatso Rinpoche, the world-renowned meditation master who founded KMC Fraser Valley as well as hundreds of centres around the world, all part of the New Kadampa Tradition  – International Kadampa Buddhist Union.

  • How to register

    Non-members may register and pay at the door, or you may register and pay at the yellow “Pay Now” button below.

    Members do not need to register. This class is included in your membership 🙂

Registration

Choose an option

Transforming Conflict with Meditation

Join us for a weekly series of classes exploring how to transform conflict through meditation, guided by the practical wisdom of Kadampa Buddhist teachings. Each week you will learn methods to shift challenging situations into opportunities for growth.

Gain confidence to respond to conflict with wisdom and compassion, creating harmony both within yourself and in your relationships.

These meditation classes are for everyone. They include two guided meditations, a practical talk on a different topic each week, and time for Q&A at the end.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required.

October 21: Recognizing the source of conflict

October 28: Changing our perspective

November 4: Forgiving ourself, forgiving others

November 11: No Class due to Remembrance Day

November 18: Overcoming self-centred tendencies

November 25: Exchanging self with others

Teacher

Gen Kelsang Sanden is a senior Teacher in the New Kadampa Tradition. Well loved for his compassion, sense of humour and the clarity of his teachings, he has been a Kadampa Teacher and monk for more than 20 years.

MEMBERSHIP

The best way to take advantage of our courses and classes.

KMC Fraser Valley has 2 levels of membership. Find out more here.

FIND A CENTRE NEAR YOU

If you live in the Vancouver area, you’ll find classes at KMC Vancouver

If you live on Vancouver Island or surrounding islands, you’ll find classes at KMC Victoria

If you live elsewhere, please click this link for your nearest meditation Centre.