Discover the Joy of Meditation
Looking for your joy in a challenging world? Join us for a special two-session, half-day workshop in meditation. You will be led in practical and inspiring guided meditations and teachings rooted in Buddha’s ancient wisdom, but perfectly suited to our busy modern life.
This workshop is an opportunity to connect deeply with your mind and heart, to nurture kindness and calm, and to uncover your potential for lasting joy that you can carry into daily life.
Suitable for those who are new to meditation and for those wishing to deepen their practice. Everyone is welcome!
Teacher
Gen Sanden is a Canadian Buddhist monk and a senior Teacher in the New Kadampa Tradition of Buddhism. Ordained in 2002, from that time he has taught Buddhist meditation classes extensively in BC, in particular in the Vancouver area and Fraser Valley, as well as Victoria and the Okanagan. He is well known for his compassion, sense of humour, and the clarity of his teachings.