Living with gratitude, generosity and joy
Grateful people are happier people! Discover for yourself the uplifting experience of contentment, joy and positive energy that comes from the mind of rejoicing. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life and wish to use it to its full potential.
By living with an awareness of the kindness of others, we can maintain a warm heart and a feeling of being close to everyone. This positive way of looking at the world brings joy and creates the foundation for stable and loving relationships.
In this special course with visiting Teacher Gen Zopa, we will learn how to strengthen feelings of gratitude and joy, and maintain a positive outlook and energy in the midst of difficult times in life and relationships.
No previous experience with meditation is required. Everybody is welcome!